{"id":1424,"date":"2022-03-20T18:27:59","date_gmt":"2022-03-20T17:27:59","guid":{"rendered":"https:\/\/www.refindyourway.com\/?page_id=1424"},"modified":"2022-06-28T18:55:36","modified_gmt":"2022-06-28T17:55:36","slug":"depression-test","status":"publish","type":"page","link":"https:\/\/www.refindyourway.com\/it\/prova-di-depressione\/","title":{"rendered":"Prova di depressione"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Prova di depressione<\/h3>

Autovalutazione della depressione, rapida e affidabile. Ci sono molti sintomi della depressione, tra cui umore depresso, sentimenti di disperazione, bassa autostima, mancanza di energia e problemi con il sonno. Pi\u00f9 sintomi ha qualcuno, pi\u00f9 \u00e8 probabile che sia depresso. Fai questo test di depressione per assicurarti di stare bene.<\/p>

Questo test ti aiuter\u00e0 a valutare se potresti soffrir di depressione.<\/a>.<\/p>

Rispondi alle domande in base a come ti sei sentito nelle ultime due settimane.<\/p>

Questa\u00a0 depression test <\/span>pu\u00f2 essere autovalutato. La scala di punteggio \u00e8 alla fine del questionario.<\/span><\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Thoughts and emotions<\/h3>
  1. Feeling sad or down in the dumps
    <\/span>0<\/span> \u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li>
  2. Feeling unhappy or blue
    <\/span>0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li>
  3. Crying spells or fearfulness
    <\/span><\/span><\/span>0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li>
  4. Feeling discouraged
    <\/span><\/span><\/span>0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li>
  5. Feeling hopeless
    <\/span>0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely

    <\/span><\/li>
  6. Low self<\/span>-\u00ad\u2010<\/span>esteem
    <\/span>0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/span><\/li>
  7. Feeling worthless or inadequate
    <\/span>0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li>
  8. Guilt or shame
    <\/span><\/span><\/span>0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li>
  9. Criticizing yourself or blaming others
    <\/span><\/span><\/span>0\u00a0 Not at all<\/span><\/span><\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li>
  10. Difficulty making decisions<\/span>
    <\/span><\/span>0\u00a0 Not at all<\/span><\/span><\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span><\/span>4\u00a0\u00a0 Extremely<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Activities and Personal Relationships<\/span><\/p>

    11. Loss of interest in family, friends or colleagues<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    12. Loneliness
    <\/span>
    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    13. Spending less time with family or friends
    <\/span>
    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    14. Loss of motivation<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    15. Loss of interest in work or other activities<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    16. Avoiding work or other activities<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    17. Loss of pleasure or satisfaction in life<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    \u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Physical Symptoms<\/span> of Depression<\/h2>

    18. Feeling tired<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    19. Difficulty sleeping or sleeping too<\/span> much<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    20. Decreased or increased appetite<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    21. Loss of interest in sex<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    22. Worrying about your healt<\/span>h<\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Suicidal Urges<\/span><\/h3>

    23. Do you have any suicidal thoughts?<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    24. Would you like to end your life?<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    25 Do you have a plan for<\/span> harming yourself?<\/span><\/p>

    0\u00a0 Not at all<\/span>
    1 \u00a0<\/span> Somewhat<\/span>
    2<\/span> \u00a0 Moderately<\/span>
    3<\/span> \u00a0 A lot
    <\/span><\/span>4\u00a0\u00a0 Extremely<\/p>

    \u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Interpreting the Depression Test<\/h2>

    Now that you have completed the questionnaire, add up the score for each of the twenty-five <\/span>domande contando il numero a destra di ogni domanda che hai contrassegnato.<\/span><\/span><\/p>

    Il pi\u00f9 alto possibile<\/span> total for the whole depression test would be 100. This would mean you gave 4 points on all <\/span>ventuno domande. <\/span><\/span><\/p>

    Poich\u00e9 il punteggio pi\u00f9 basso possibile per ogni domanda \u00e8 zero, il pi\u00f9 basso<\/span> il punteggio possibile per il test di depressione sarebbe zero. <\/span><\/span><\/p>

    Ci\u00f2 significherebbe che cerchi zero su ogni domanda in questo test di depressione.<\/span> <\/span><\/p>

    Puoi valutare la tua depressione secondo la tabella seguente.<\/span><\/span><\/span><\/p>


    Punteggio totale____________________Livelli di depressione<\/span><\/span>
    0-5____________________No depression<\/span>
    6-10___________________ Normal, but unhappy<\/span>
    11-25___________________Mild di depressione.<\/a><\/span>
    26-50___________________Moderate depression<\/span>
    51-75___________________Severe depression<\/span>
    76-100__________________Extreme depression<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"depression\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Depression Test Depression self sssessment, quick and reliable.There are many symptoms of depression, including low mood, feelings of hopelessness, low self-esteem, lack of energy and problems with sleep. The more symptoms someone has, the more likely they are to be depressed. Take this depression test to make sure you are all right. This test will […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1424","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/pages\/1424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/comments?post=1424"}],"version-history":[{"count":55,"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/pages\/1424\/revisions"}],"predecessor-version":[{"id":1865,"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/pages\/1424\/revisions\/1865"}],"wp:attachment":[{"href":"https:\/\/www.refindyourway.com\/it\/wp-json\/wp\/v2\/media?parent=1424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}